KALK with A
from my friend and colleague Bronwyn
1 apple (organic if possible),
1 lemon (organic if you want to use the skin, I don't),
Kale (1-2 cups),
0.5 to 1 inch ginger.
Half an avocado
Water
Mix this up and add water to adjust the consistency so you can pour it. Its quite good to eat with a spoon too. The avocado gets you a healthy dose of fat and smooths out the texture and taste.
Verdict: 8/10
I go up and down with this one - sometimes I love it, sometimes its a bit of a green overload. I'm not convinced by the avocado but it definitely rounded out the lemon and ginger.
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This site is about making the best green smoothie - let me hear your improvements so I can try too!