Beth Terry's My Plastic Free Life Green Smoothie

Here's one from Beth Terry. Its a kambucha. I have yet to make it but thought it was worth posting along with the link to her site: http://myplasticfreelife.com/2013/08/my-morning-zero-waste-green-smoothie/

Water
Apple or other fruit
Sunflower seeds,
Chia Seeds
Cashews
Frozen kale  - Beth Terry tells you how to freeze kale for easy use. See the website above.

No proportions are given so try experimenting.

Blend the first 5 ingredients til they are smooth then add the kale and blend.

Give me some comments if you like!

Sunflower seeds, chia seeds, and cashews bought from Whole Foods bulk bins in my own glass jars
*Frozen kale
- See more at: http://myplasticfreelife.com/2013/08/my-morning-zero-waste-green-smoothie/#sthash.Nz2z77Wr.dpuf

Sun

Sunflower seeds, chia seeds, and cashews bought from Whole Foods bulk bins in my own glass jars
*Frozen kale
- See more at: http://myplasticfreelife.com/2013/08/my-morning-zero-waste-green-smoothie/#sthash.Nz2z77Wr.dpuf

Sunflower seeds, chia seeds, and cashews bought from Whole Foods bulk bins in my own glass jars
*Frozen kale
- See more at: http://myplasticfreelife.com/2013/08/my-morning-zero-waste-green-smoothie/#sthash.Nz2z77Wr.dpuf

Sunflower seeds, chia seeds, and cashews bought from Whole Foods bulk bins in my own glass jars
*Frozen kale
- See more at: http://myplasticfreelife.com/2013/08/my-morning-zero-waste-green-smoothie/#sthash.Nz2z77Wr.dpuf

Sunflower seeds, chia seeds, and cashews bought from Whole Foods bulk bins in my own glass jars
*Frozen kale
- See more at: http://myplasticfreelife.com/2013/08/my-morning-zero-waste-green-smoothie/#sthash.Nz2z77Wr.dpuf