Tuesday 3 September 2013

Kale and Coconut

The vitamix came into its own today as I pulverised kale and this was the first time I have added cilantro to a smoothie.

KCAB
 


1 banana
1 cup kale
1/2 cup cilantro
1.5 cups unsweetened coconut milk
1 tsp honey
1 apple

Verdict
7/10. Needed some extra creaminess. Next time I'll add some tofu. I think I could leave out the honey too as the apple and banana have enough sweetness. The cilantro gave an interesting twist which I'll definitely try again.  The texture was great with the Vitamix - lovely and smooth.

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This site is about making the best green smoothie - let me hear your improvements so I can try too!